Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
This season, we’ll be diving deep into self-insight and the growth paths that we choose out of the insights we gain. This may not be an easy season for any of us - It'll likely be a season of ouchies, but out of that we’re hoping it’ll be a season of tremendous growth!
We’ll be using the book Insight by Tasha Eurich as a guide, but along the way, we’re going to also talk about the experiences that shape us, our family of origin, the hurts we experience along the way that form faulty filters for us, and the defense mechanisms we incorporate to protect ourselves from pain.
But first let’s start at the very beginning, and talk about how much our family system shapes why we do what we do - tune in to next week’s episode as we start a 3 part series on this before diving into the book Insight.
Put on your seatbelts this is going to be a GREAT season!!
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
