Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry and a life coach, Gillian - talk about life, love and purpose - with wisdom, humour and transparency - through the lens of science, psychology, and life experiences.
In this episode, Gillian shares how stress impacted her life and how she made adjustments to get back on track.
Merry shares how our population as a whole is becoming more stressed and how children as young as 3 years of age are presenting with signs of anxiety and stress.
Stress Assessment: https://bit.ly/364H2iu
Self-Care and Lifestyle: https://bit.ly/2Qjf1go
Dr. Merry’s book: https://amzn.to/2rCrJyI
Dr. Merry’s videos: https://bit.ly/377eFR0
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com